Premenstrual Dysphoric Disorder (PMDD)

Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome that causes significant emotional and physical symptoms in the week or two before menstruation. Symptoms include extreme mood swings, irritability, depression, anxiety, and physical discomfort that interfere with daily life. PMDD affects approximately 3–8% of women of reproductive age and is treatable with lifestyle changes, therapy, and medication.

⚠️Symptoms

• Marked mood swings, sadness, or increased sensitivity
• Marked irritability or anger
• Depressed mood or feelings of hopelessness
• Marked anxiety or tension
• Difficulty concentrating
• Physical symptoms like bloating, breast tenderness, joint or muscle pain

🔍Causes

• Sensitivity to hormonal changes during menstrual cycle
• Serotonin fluctuations
• Genetic predisposition

💊Treatment Options

• SSRIs (selective serotonin reuptake inhibitors)
• Hormonal birth control
• Cognitive Behavioral Therapy
• Lifestyle changes (exercise, diet, stress management)