Restless Legs Syndrome

Restless Legs Syndrome (RLS) is a neurological sleep disorder characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations described as crawling, tingling, or aching. Symptoms typically worsen during periods of rest or inactivity, particularly in the evening and at night. RLS can significantly disrupt sleep and quality of life. Treatment includes medication, iron supplementation, and lifestyle changes.

⚠️Symptoms

• Urge to move legs, usually with uncomfortable sensations
• Symptoms worsen during rest or inactivity
• Symptoms partially relieved by movement
• Symptoms worse in the evening or at night

🔍Causes

• Iron deficiency
• Genetics
• Pregnancy
• Kidney failure or nerve damage

💊Treatment Options

• Iron supplementation if deficient
• Dopaminergic medication
• Lifestyle changes (exercise, avoiding caffeine)
• Gabapentin or pregabalin